Greening Up for Earth Day

Earth Day is Sunday, April 22 and this year’s theme is ending plastic pollution. If you’ve ever lived near a waterway or even just watched the documentary film: A Plastic Ocean, then you know the disastrous effect that plastic can have on our environment. When Angie and I volunteered for sea turtle patrol in Venice, FL in 2014, we quickly saw how littered a beach can become in just one day’s time. Plastic bottles and straws were the most often discarded items on our one-mile stretch of beach and it didn’t take long before the bag we carried was filled with these things (as well as plastic beach toys and flip-flops).

Over the past few years, we’ve made a real effort to downsize the amount of plastic we use. We stopped buying bottled water altogether about 5 years ago and bought a water-filtration pitcher instead. We always carry a stainless-steel water bottle everywhere we go and a we keep a couple of reusable straws and bamboo sporks in our glove box for dining out.

In 2016, we did a partial plastic purge and upgraded many of our food storage containers to glass. Last year (much to our dismay), a friend of my mom’s gave us nearly 50 plastic containers (the kind that lunch meat comes in). Our first reaction was to recycle them but instead of doing so right away, we put them in the cabinet. Big mistake! Within a short period of time, we found ourselves using them for leftovers. A few weeks ago, we combed through the cabinet again and removed all of these containers, along with every plastic sandwich bag, storage bag, and roll of plastic wrap we could find. Our kitchen drawer looks like this now:

We received 2 Vejibags for free at VegFest. They are made of organic cotton and keep veggies fresh for up to 2 weeks. A great choice for eliminating both plastic and food waste!

If you’re wondering what we did with the discarded plastics, we recycled what we could and gave the bags and wrap away. Day cares, kindergarten classrooms, and food pantries will almost always take your unwanted (unused) sandwich bags. Though it’s not the most ideal solution, it is still better than just chucking them in the trash.

Next up, we tackled the pantry. We have been saving food jars (mostly salsa jars from the Farmer’s Market) for a while now and finally sat down to clean the labels off of them this week. Since we found a bulk store within a relatively short drive of us, we’ve decided to buy what we can there. Not only will the jars reduce our use of plastic bags, but they look really neat too. has a great Plastic Pollution Calculator on their website that can help you track your plastic footprint. One of the interesting things on their list that caught my attention was the bathroom. Items like cotton swabs and toothpaste containers were not something that I’d previously given much thought to. In fact, with a little effort, you can actually recycle toothpaste tubes and cotton swabs can be purchased on bamboo sticks. (There’s even a stainless-steel ear cleaner for the very brave among us. Personally, I would stab my eardrum out!)

In addition to our Earth Day plastic-reduction efforts, we wanted to step up our water and electricity conservation game too.

Angie replaced all of the light bulbs in our apartment with 60W-equivalent CFLs. LED bulbs are a good option too – both offer significant savings over the incandescent bulbs that were already installed in our apartment – but we went with what was on sale.

We replaced our standard shower head with a low-flow handheld shower with a “pause” button. The new shower head has a flow rate of 1.6 GPM (gallons per minute). A standard shower head ranges from 2.0 – 2.5 GPM. The pause button on the new shower head slows the flow to a trickle so that we can save even more water (think modified version of a Navy shower).

The last thing that we did toward water conservation was to put a quart jar full of water in the back of our toilet. The jar takes up space in the toilet tank that would otherwise be refilled with water after every flush. For every 4 flushes, we save 1 gallon of water. This may not work with low-flow toilets but we happen to have an older toilet in our apartment.

Tonight, we’re doing our own version of an energy audit. We’re going to unplug everything that is currently plugged in (except the fridge and freezer) and only plug them back in when we need them. I’m hoping this will allow us to identify and eliminate most of our energy vampires.

Do you have any green home improvement plans for Earth Day this year?

1st Quarter Progress Toward a Better Me

The first quarter of this year is almost in the books, and though Spring is officially “sprung” and the Redbud trees outside our apartment are in full bloom, I still find it hard to believe we are already on the cusp of April. I’d ask the age old question “where does time go?” but I already know the answer. Time, like money, goes exactly where you spend it.

Though the fickle weather kept us indoors more often than we wanted, I’d like to think that we spent the first 3 months of this year at least somewhat wisely. Our goal toward being a “better me” was to Live simply. Prove that we can live a happy, healthy, and prosperous life with less. To do that, we came up with a few objectives. Here’s how we progressed this quarter:

  • Set a budget and stick to it. Strive for no unplanned spending.
    • We received $2,195 in extra (unexpected) income in February so we had to adjust our original budget a bit. This income excludes side hustles, which we won’t see any profit from until April. The largest portion came from our tax refund, but another part was a surprise gift. Of this amount, $1,385 went directly to savings and retirement. The remainder paid for our annual CSA subscription ($295), a new tent ($192), and a trip to the Smoky Mountains.
    • We had four unplanned purchases: a mini greenhouse at Tractor Supply that was marked down to $11.99, $26.22 in personal care items from God’s Green Earth, $14 in gifts, and $11.44 for a lamp (needed, but still unplanned) and cake pan (for my Mom) at Goodwill.
    • In February, we added a charitable giving category to our budget. For every month that we come in under our $250 grocery budget, we’re giving the remainder to one of 3 food-related charities in our area: Society of St. Andrew, Nashville Food Project, or Presbyterian Mission. So far, we have donated a total of $40.60.
  • Buy used when possible.
    • We gave it our best shot when sourcing supplies for our rain barrel project but sadly, we couldn’t find any used gutters at the Habitat Re-Store. We did purchase our bedroom lamp at Goodwill  for $4.99.
  • Eat a mostly plant-based diet, with no more than 10% of meals containing meat.
    • We had 65 completely meatless days (out of 90) or 244 meatless meals. We prepared only 2 meals at home that contained meat (actually seafood). The remaining meats that were consumed were at dinners hosted by my Mom. In total 9% of our meals contained meat.
  • Do something active 3 times a week.
    • Depending on how liberal the definition of “active”, we may or may not have met this goal. When it was too cold to play outside in January, I knitted 3 hats. That’s active, right? Angie, of course, continued to work out several times a week. Together, we went on a couple of hikes, a few walks outside, and a whole lot of walks inside buildings (did you know you can easily walk 2 miles or more inside Walmart while doing side hustles??). We played on the gym equipment at the park once. And we’ve worked in the yard/garden at least twice a week since mid-February. As the weather improves, so will our achievement of this goal (or at least that’s the plan).

Food Waste Update

No food finds this week. Our dumpster is now hidden behind a construction fence and we don’t really want to be caught snooping around behind it. I can’t imagine trying to explain to the police that we’re only interested in the oranges, not the stacks of expensive materials and construction equipment lying about. 

  • Wasted Food this week: 0 ounces
  • Total Wasted Food in 2018: 50 ounces
  • Rescued Food this week:   0 US pounds
  • Total Food Rescued this year:  184.39 US pounds

Keep up with our food finds in real time by viewing our Food Find Gallery.