3rd Quarter Progress to Goals

Before I dive right into a recap of our progress for this quarter, I wanted to catch everyone up on a few items (possibly) of interest. First, on Monday (10/1), our refrigerator finally arrived. We now have a complete set of matching appliances in our apartment. It only took 3 months to get them, but they are here now and that’s all that matters. The new fridge is huge (in comparison to the old one) so we should be able to make a few more meals ahead of time now. Yay!

Next up, my mom’s bathroom disaster is finally fixed. Angie and I decided to take charge of solving this problem and after much prayerful consideration, we opted to have the brand new floor replaced. We contacted some folks we met a few weeks earlier when we were looking for flooring. They were already aware of what was going on and gave us an estimate that fit within our budget. The new floor was installed in less than 2 hours, with no seams, no rips, and no pieces of missing plywood. In other words, they did the job right. Yay, again!

Not everything has been good news though. In the midst of all of this, my mom fractured her back again. She was opening the oven drawer and heard a pop in her lower back. An X-ray confirmed that she has 5 compression fractures of the lumbar and sacral regions. Needless to say, this has made her even more upset about not being able to do the things she wants to do. One of those things was a trip we had just planned to North Carolina to see her sister later this month. We have an appointment today that will determine whether she should travel. I’m hoping, for her sake, that the outcome is positive – even it means we have to postpone our trip for a few weeks.

With all of those things going on, you might think this has been a less than stellar quarter. In some ways, it has, but in other ways, we knocked it out of the park. I’m happy to report our progress toward our Better Me, Better World goals for this quarter.

Better Me

Goal: Live simply. Prove that we can live a happy, healthy, and prosperous life with less. 

Set a budget and stick to it. Strive for no unplanned spending.

July was a true no-spend month. We didn’t exactly plan for this but we did decide ahead of time to only spend money what was already allocated to various spending categories and the result – we didn’t have any out of category spending. I can’t say the same for August or September though. We averaged $220 in extra spending for those months, most of which went toward padding to our grocery budget and purchasing few tools for our woodworking projects.

Buy used when possible.

We’ve been shopping a lot of yard sales lately. Not only is it a fun way to spend an hour or so on Saturday morning, we’ve found a lot of great bargains on things that we had on our “need to buy” list anyway. For example, we’ve had sun shirts on our list for more than a year. I’m not sure if that’s what they are called but they are the lightweight, quick dry, long-sleeved shirts with SPF protection that you wear when paddling or swimming. We priced them at $30+ each at Dick’s Sporting Goods and decided we didn’t need them that bad. We found 2 at a church rummage sale on Saturday for 50 cents each. Score! We also picked up several glass jars to help with our transition to a plastic-free kitchen and some puzzles and yarn for those days this winter when it will be too cold to play outside.

Eat a mostly plant-based diet, with no more than 10% of meals containing meat.

We had 82 completely meatless days (out of 92). Though we tried, it was hard to avoid meat completely during our Grit, Grace, and Grub tour of the town. In total 11% of our meals contained meat.

Do something active 3 times a week.

We walked/hiked a total of 28.9 miles. I would say that was pitiful, except that it doesn’t count all of our walks to the grocery store and dumpster, the countless miles we’ve walked at the various festivals we attended this summer, or the handful of letterboxes we’ve traipsed through the weeds to get. I blame this miscalculation on the untimely death of my fake Fitbit. God rest its soul! We also went on 3 kayaking trips, went swimming 4 times, tended the garden, and practiced our woodworking skills. Dead Fitbit aside, this category is still very much a work in progress.

Better World

Goal: Zero-food-waste. Prove that one couple can have an impact in reducing global food waste.

Plan meals.

My mom recently asked, after seeing our calendar, if we ever got bored with planning meals. My answer – nope. I love knowing what we are having for dinner every night. It saves hours of conversations that go like this: “What do you want for dinner? I don’t know, what do you want? I don’t know and I asked you first.” We did really well with this again and even started something new – pizza club. On lawn mowing day (usually Tuesdays) we have a pizza for dinner. The rules of pizza club are simple – it doesn’t matter where the pizza comes from (restaurant, store, or homemade) but it can’t be the same toppings as the week before. I would tell you more but what happens in pizza club stays in pizza club.

Continue food rescue.

Our dumpster diving efforts were stifled by the summer heat. Food tends to rot more quickly when it’s 100 degrees outside (and probably 110 degrees inside the metal dumpster).  We did manage to rescue 14.8 pounds of food from the dumpster and 46 pounds from the Farmer’s Market, which was donated to the Nashville Rescue Mission.

Shop reduced-to-clear/quick-sale items first when grocery shopping.

Still doing good here too. I would guesstimate that 75-80% of the fruit we buy comes from the reduced-to-clear bins at Kroger. We have also found that our favorite dairy-free So Delicious yogurts often get reduced for quick sale. Just last night we lucked up on 4 of them at half-price.

Buy local foods.

I’m happy to say that we shopped local all summer long. All of our fresh produce came from our CSA basket or the Farmer’s Market. Though our CSA is over for the year and the Farmer’s Market is winding down, we continue to try to source as much local food as possible to can or freeze for winter. We recently attended the Tennessee Honey Festival to stock up on our honey needs for the upcoming hot tea season. We also added a nice selection of local jams to our pantry and several dozen ears of corn, a 1/2 bushel of peppers, and a 1/4 bushel okra to the freezer.

Grow a garden.

For a small garden, we had a lot of produce this year. The 3 pepper plants we picked up for free yielded over 100 peppers – jalapenos and Sweetie Pies. Our yellow squash was still producing up until a week ago when the rains rotted the last of the blooms. The cow peas (another of our freebies) are in their second season. The first produced 2 1/2 quarts of dried peas and snaps. Our tomatoes did well and we actually had enough blackberries this year to freeze 3 pints. We still have radishes, peppers, and peas to pick this month. Another thing that did well in the garden was Angie’s flowers. She had sunflowers over 10 feet tall and some of the prettiest bi-color zinnias I’ve ever seen.

Compost year-round.

Our composting efforts are still going strong, though sadly, Angie’s worms all escaped from the worm bin. A few days ago, I saw a post from the Tennessee Environmental Council for a program called Come Post Your Compost. It’s a yearlong program aimed at reducing food waste in TN by encouraging people to compost. We joined and if you live in TN, you can too! It’s free and if saving the world isn’t prize enough, there are monthly drawings for gift cards. Check it out at https://www.tectn.org/comepostyourcompost.html.

How did you do this quarter? Did you reach your goals? We’re there any surprises or setbacks?

Fun With Food Waste

On Saturday, Angie and I attended the 3rd annual Nashville VegFest. The event has come a long way since we first wove our way through a massive crowd of vegans all vying to ogle an assortment of booths at Vanderbilt University a few years ago. Come to think of it, so have we. Back then we were just as confused about what a “vegfest” was as we were about our own eating habits. We thought it was a festival celebrating vegetables. Though not entirely incorrect, VegFest actually celebrates plant-based eating (almost exclusively veganism). Though we’re not vegans, we do enjoy a mostly meat-free diet and we found the festival to be a wonderful experience.

VegFest Selfie!

Now held at the Nashville Fairgrounds, VegFest has grown tremendously in just a short time. It was still crowded but we were able to see and sample of lot of new items we’d never even heard of before – like CORE + RIND Cashew Cheese Sauce. (A funny side note – when I was trying to tell my mom about this product over the phone, she somehow heard me to say Keith Austin Cheese Sauce. Sorry CORE + RIND, but from now on, your yummy jar of goodness will always be Keith Austin Cheese Sauce at our house.)

Where there is mass sampling of food products, there’s inevitably going to be food waste. Sadly, not everything was good and not everyone liked it. Even I had a brief moment of contemplation over my No Evil Foods “pulled pork” sandwich. While it was good, it was way too big. With some cheering from Angie, I managed to finish it though (and sadly, was too full afterwards to have the gelato I was so looking forward to!).

My giant vegan “pulled pork” sandwich.

But back to the food waste…

Me, playing in the trash, as usual.

VegFest was on our calendar anyway but when an email from Beadle at Compost Nashville arrived a few weeks ago asking for volunteers to assist festival goers in sorting their trash, we jumped at the opportunity. Sure there was the added incentive of free admission, free parking, and a free t-shirt, but really, we did it for the food waste. It’s one thing to sit back and complain because festivals and community events generate huge amounts of food waste. It’s an entirely different thing to actually do something about it. This time, we got to play an active role in reducing food waste. Donning our sporty new t-shirts, emblazoned with the words: Grow Food, Not Landfills, Angie and I each manned a trash station. I can’t speak for Angie (who is super shy in public), but I had a blast talking to people and helping them sort their food scraps and recycling into the proper bins.

Would I do it again? Absolutely! I truly felt like we were making a difference that day. We were turning the goals of our 2018 Food Waste Project into actions. We were helping others fill compost bins rather than landfills – stopping waste from happening in the first place. And one day, in the not-so-distant future, a Compost Nashville customer will receive the soil from our efforts to go in their own garden. That fact alone made the experience simply awesome!


Food Waste Update

Still no access to the dumpster. I can’t say enough how glad we will be when construction is completed next door. I shudder to think of all the good food that’s gone to waste simply because we, and other rescuers, can’t get to it. 

  • Wasted Food this week: 0 ounces
  • Total Wasted Food in 2018: 50 ounces
  • Rescued Food this week:   0 US pounds
  • Total Food Rescued this year:  185.69 US pounds

Keep up with our food finds in real time by viewing our Food Find Gallery.